Rest is a decision...
“Rest is a decision we make. Rest is choosing to do nothing when we have too much to do, slowing down when we feel pressure to go faster, stopping instead of starting. Rest is listening to our weariness and responding to our tiredness, not to what is making us tired. Rest is what happens when we say one simple word: "No!" Rest is the ultimate humiliation because in order to rest, we must admit we are not necessary, that the world can get along without us, that God's work does not depend on us. Once we understand how unnecessary we are, only then might we find the right reasons to say yes. Only then might we find the right reasons to decide to be with Jesus instead of working for him. Only then might we have the courage to take a nap with Jesus.”
― Michael Yaconelli, Messy Spirituality